Tai Chi

Tai Chi is a gentle and enjoyable activity that is suitable for people of all ages and skill levels, allowing individuals to progress at their own speed.

With over 25 years of experience in teaching Tai Chi, Diago continues to be amazed by the numerous benefits his students experience from this practice.

It is an excellent method for promoting good health, improving flexibility, balance, and coordination.

This is a weekly class.

To book or make further enquires call Diago on: 07743 111550

Website: www.cloudhands.co.uk