Powerhoop with Toyah

This class is a low impact, fun fitness class with a 'twist'!

Beginners are welcome

• Improves fitness level

• improves flexibility of your spine

• improves balance, coordination & posture

• Improves your mood

• Low impact full body workout

Hoops are provided

Please wear good fitting footwear

Bring water with you! 💦

Bring a friend♥️

Please contact Toyah - 07917 610231

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